Even when you are not recording, the Main Console will still ask for, and receive, video-stream-data.
The newer versions require a lot more umph from the computer doing the recording, V3.11 will not work on anything not at least dual-core (core 2 duo). V2.03 could do with a bit less.
I am using my cams wired (hate people snooping on my wireless network), and a DCS-920 will generate (on best setting) about 4.5 Mbps traffic [per camera]. You will use up quite a few GB's when running multiple cameras for a while.
450MB per 15 minutes sounds about right...
If you do see the clock in the top left part of the screen advancing similarly to the time, related to the time-bar at the bottom, then either the playback can not be performed well enough (too little cpu-power), or, during the recording either a high cpu- or network-overhead can cause this. I noticed on lower-level recording computers, that, generating a multi-minute asf will degrade recording-quality to a hop-scotch mode. The same process on a Quad-core or i7 will not yield any noticable impact on recording. Also, if you use the same network-card for both recording and up/down-loading of 'stuff' or recorded data, you will also get less quality from your camera(s). This impact would also be minimized when using a gigabit network-card (strange though that may sound).