i know im bringing this up for the dead, but i found it via google...
so i was transferring ~10GB of data off my windows 7 laptop to the DNS-323 via a wire connection.
as the OP experience, data transfer started off fine, but then the speed dropped right down to under 3MB/s.
after logging into the DNS-323 i noticed that Jumbo Frames were enabled, i decided to disable them as recommend in this thread.
i made the change while copying the files over and i have noticed the transfer rate slowly increase after doing so.
currently the files are moving at 6.80MB/s and the speed keeps increase...7.01 MB/s now (a 0.20MB/s increase in under 30 seconds).
as a result the estimated time has dropped from 50 minutes to under 10-thanks for the suggestion!