A few things first:
- What operating system are you running? Have you changed your MTU settings in order to optimize your Internet speed (or have your run any programs that do so)? The reason I ask is that the same MTU settings you alter to optimize your Internet speed/performance is the same MTU setting that Jumbo Frames relies on, so if you've done anything to optimize them this can affect transfer speeds. For instance with XP setting and DSL setting your MTU to a much lower value such as 1462-1500 will limit your speed between the computer and the NAS.
- What do you have the Jumbo Frame size set to on the 323 and in your network cards settings? Max is 9000 (this is also the max automatically supported by the DIR-655 btw), but not all setups are able to run "stably" at 9000. Try lowering the limits by 1000 between each component (NIC and NAS), and between each copy/paste test. Also, try various settings. In my case the Realtek NIC in my main rig cannot go above 8000MTU, while my gaming rig running the Killer 2100 can do 9000MTU. However, if I set the Realtek NIC to 8000 I get 26MB/s read, but 8MB/s write on a 500MB file. At each 1000 increment I get different speeds, it even crashes when set to 6000 for some reason (the NAS just locks up hard). Try to find your "sweet spot". Mind seems to be 7000.
- Try using a program like TeraCopy instead of Windows copy/paste.
- I've noticed that read speeds tend to be faster coming off of the DNS-323 than being written to it, but an interesting note here is that write speeds are also be affected by the format of the drive, that being ext2 (faster, riskier) or ext3 (slower, but journaled).
- What anti-virus/malware protection are you running, if any? Do you get the same performance with them enabled or disabled?
- Do you have Link Layered Topology turned on in the NAS? If so, try disabling it.
- When determining speeds do so on a large file, and not a folder that might have smaller files. Smaller files, especially a lot of them, will throw off your "consistent" speed rating being reported by Windows.