all i can think is:
1. your neighbors have wifi as well, and you are probably on the same channel
2. the dir-655 is a 2.4 ghz and your microwave, house phone uses that 2.4ghz channel (well depending on your house phone.)
oh and remember that wireless mouse and keyboard uses the 2.4 ghz frequency.
my advice is probably to manually set your wifi channel, find a spot in which does not use that channel. In my area, everyone is using channel 1, when i changed my channel to ch 5. my wifi actually increased. I thought that it wasnt going to do anything, but it actually did. If not then get new antennas? but thats the last resort.
the picture i have posted, thats what i did, 7dBi+ each antenna, giving me a extra signal boost.