Haha i think you had mistaken me, when i said 200kbps, i meant that was the download speed i got from speedtest.net, Where as the OLD ps3 in my room gets about 20MBPS. So i should ATLEAST get 10MBPS since thats how much my old laptop gets.
And as for port forwarding, i checked it out but they only have ports for different games, i want the ports so the whole PS3 is fully functional with the download speeds. My upload speeds are fine, its just the download speed that have taken a hit.