The DLink forum is not the polite place to discuss FFP

As for mounting and formating, try this link
http://www.horto.ca/?p=27
Once mounted, it is simply a matter of running the copy command 'cp' with appropriate parameters. Type 'cp --help' or google 'linux cp' for more information.
Usage: cp [OPTION]... [-T] SOURCE DEST
or: cp [OPTION]... SOURCE... DIRECTORY
or: cp [OPTION]... -t DIRECTORY SOURCE...
Copy SOURCE to DEST, or multiple SOURCE(s) to DIRECTORY.
example
cp -pR /mnt/HD_a2/[path] /mnt/usb