Couldn't you just uncheck "Enable auto channel scan" and specify the channel width as either 20 or 40 MHz? That pretty much locks the router in to whatever you tell it to do...
If you have other wireless neighbors, giving them optimal wireless performance means you avoid their interference so you get optimal performance too. If you have no wireless neighbors, then take the whole 40MHz and nobody will care.
I used to have mine set to 20/40 Auto myself but discovered 2 days ago that my neighbor just bought a router and I do have several signals outdoors. So, I put mine in 20 MHz only mode for now since I don't have any "N" devices yet.