It's easy to do. GEt funplug installed and google it. If you are totally new to linux then don't bother and just leave them alone (is my advice
) They don't really need defragged. Especiialy if files aren't being constantly deleted and replaced with new ones.
Even if you did manage to defrag it, the difference in speed (which would be negligible at best) would not affect the speed you get the data from the 323 as it is limited to way way slower than the speed of the disk.
I have to assume that you speak from a point of NO experience in this regard ...
First - and - I will admit to not having checked recently, the last time I looked there were NO defraggers available for either the ext2 or ext3 formats, much less ones ported to the arm platform.
Second - simply using the torrent clients on the DNS-323 will cause fragementation, and a noticeable decline in performance.
There are many who simply regurgitate the hype of ext2/3 not cause fragmentation and not needing to be defragmented - others, like gunrunnerjohn, in his post above, state correctly that it's less of a problem than it is with a windows file system, but the truth of the matter is, that under certain circumstances, which by the way, I can duplicate at will, and ext file system will fragment, and in the case of ext2 on a DNS-323, the resulting performance hit IS significant.
Feel free to let us know what you experience you have with a fragmented disk in your DNS-323, and also how you used fun_plug to defrag it - as far as I am aware, the only way to deal with a fragemented disk on a DNS-323, is to back up the data, and reformat the drive.