I think he is looking for
192.168.0.1 > Status > Internet Sessions > Look under "Internet"
That will give you the IP then the port like
64.78.164.232:80
Which is forums.dlink.com on port 80, or HTTP. If its TCP traffic, you can get extra info by looking at the port state:
NO: None -- This entry is used as a placeholder for a future connection that may occur.
SS: SYN Sent -- One of the systems is attempting to start a connection.
EST: Established -- the connection is passing data.
FW: FIN Wait -- The client system has requested that the connection be stopped.
CW: Close Wait -- the server system has requested that the connection be stopped.
TW: Time Wait -- Waiting for a short time while a connection that was in FIN Wait is fully closed.
LA: Last ACK -- Waiting for a short time while a connection that was in Close Wait is fully closed.
CL: Closed -- The connection is no longer active but the session is being tracked in case there are any retransmitted packets still pending.
Hope that helps