thanks, that is what i was looking for.
interesting results, i pulled that down and ran it from the "worst" location on my network which is 3 hops away from my 323.
avg of 3.62MB/sec with a high run of 5.33MB/sec. these numbers don't jive with what i see when i'm running backups, so i'm not sure which to trust.
on the fastest segment however, the system i ran it from hit the 323 so hard, it lost the network share. 
no results, program crashed. i'm taking that as a good sign.
Just so you know - traditionally "a hop" would be between one router and the next, which I doubt is the context in which you are using the term. Do a traceroute and see how many "hops" you get - I'm betting on one.
Now - when using NASTester, try a 2GB file size (assuming you're running a gigabit LAN), and reduce the number of iterations - you may get the impression the app has crashed or hung, because it does not update the screen between iterations - just leave it a little longer.
File size has a significant impact on throughput - 2GB of data as a single file will transfer a heck of a lot quicker than 1000 x 2MB files - for each file read/written the disk drives' heads must move from the data storage area to the allocation table area (see note below) and back, and they cannot write during this move.
One of my servers, when NASTester is used with a 2GB file, can write at approximately 24MByte/sec, yet a backup from the same server delivers approximately 0.5Mbyte/sec if it's done on a folder by folder basis.
Note - before anyone decides to take me to task for the use of the term "allocation table" - every random access data storage system uses some sort of block allocation table, with DOS it was known as the file allocation table, with the ext2 file system used by linux it's referred to as a "bitmap", but it serves the same purpose - it allows the file system to keep track of which blocks have been used and which are available.
One last thing - if you can "hit" the 323 hard enough to lose the network share - it's pointing to a problem with your network, you're getting some sort of an error that is forcing the ip stack to retransmit and when the retransmits reach a critical point the network crashes, which is why the share is lost - the 323's network subsystem is capable of moving data at speeds approaching 400 mbit/sec - significantly faster than it can be written to the disks.