Since I tweaked my laptop's adapter setting for wireless N (In Device Manager, made sure it was set to auto, not forced 20 MHz), I get connection speeds ranging from 65 - 300 Mps, 150 being typical.
The router, when it senses communication, will bump up the speed. When I transfer files from desktop to laptop, or vice versa, I do see a stable 300 Mps connection speed. Sometimes it'll go down to 270 Mps, but mostly 300 Mps.
I am running 1.32NA.
I have my router setup based on these posts:
http://forums.dlink.com/index.php?topic=8706.0
http://forums.dlink.com/index.php?topic=8734.0